Wellness at the Weill: Zumba
Zumba is an aerobic exercise class to party yourself into shape with a choreographed, Latin-inspired workout. This dance-infused fitness class will have you burning calories while boosting your energy. Get ready to let the Latin rhythms take over your body with a mix of cardio, muscle conditioning, balance and flexibility.
Instructed by Amanda Salazar of Sheboygan County YMCA.